No more worries about PCOD Polycystic ovarian syndrome (PCOS) is a female endocrine disorder occurring during the reproductive age and affecting approximately 5-12% of the female population. It is commonly…

Heal Sore Throat without Antibiotics Sore throat is one of the common problems that almost everyone faces in their lives. The problem of sore throat mostly occurs due to viral…

Dinacharya: the importance of daily routine in Ayurveda Ayurveda is an ancient Indian medical system that has been practiced for over 5000 years. It focuses on the belief that health…

Nurturing Motherhood- Post Partum care The well-being of new mothers is at the heart of the centuries-old practice of Ayurveda.  Ayurveda, offers a holistic set of guidelines on caring for…

Cancer Care and Ayurveda What is Cancer ? Cancer is the second most cause of deaths in the modern world after Cardio vascular Diseases.  It’s a disease in which the…

Are naps good for you? Ayurveda describes sleep as a basic instinct of life, essential to all living beings. We need it to rejuvenate and reenergize our body, mind, and…