Heart Care in Ayurveda The human heart is a marvel of nature that is sensitive to physical and emotional wellness. The Vedic sciences of Ayurveda, Yoga, and Tantra all view…

Eyes are the mirror to your soul- care them Ayurveda – The science of life not only aiming in the curative aspects of disease but also emphasising the importance of…

Patra Pinda Sweda and its benefits

Dinacharya: Daily Regimens to be Followed

Ayurveda Treatments for the Monsoon Season ( “Varsha Rithu” )

Saptadhatu – The Seven Bodily Tissues Sapta means seven and dhatu means that which bears or supports. Ayurveda identifies seven vital tissues that provide nourishment, growth, and structure to the…