A tailored wellness experience designed to alleviate different types of pain! This comprehensive package combines the therapeutic benefits of Podikizhi and Abhyangam with Steam, aiming to provide effective relief from pain and rejuvenate both body and mind. 


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Product Description

Total treatment– 7 days
Treatment duration – 45 minutes


  • Arthritis
  • Degenerative disorders
  • Muscle aches
  • General body pain

Abhyanga is a time-honored technique designed to alleviate body aches and promote rejuvenation. This traditional Ayurvedic body massage involves two therapists working in perfect harmony, utilizing the combined effects of lukewarm medicated oil and uniform strokes with gentle pressure. The procedure is followed by a revitalizing steam bath that helps in removing the metabolic waste from the body.

Key Features
  • Rhythmic and synchronized massage for relief from body aches and joint pains.
  • A standardized therapy rooted in ancient Ayurvedic literature, performed in the traditional Kerala Ayurveda manner.
  • Uniform temperature and synchronized strokes enhance oil absorption through the skin.
  • Alleviates joint aches and promotes rejuvenation
  • Improves rigidity and muscle strength
Procedure and Duration

Abhyanga is administered by two skilled therapists, ensuring uniform strokes on both sides of the body. Lukewarm medicated oil, tailored to your body type and dosha predominance, is applied during the procedure. The treatment encompasses a synchronized massage of all body parts, from head to toe. This is followed by herbal steam bath inside a specially made cabinet.

Treatment course: 4 days
Duration: 45 minutes



Podikizhi or Choorna Pinda Sweda is a highly beneficial therapy renowned for alleviating aches and body pain. Widely practiced in Ayurveda, this treatment is particularly effective as a primary intervention for various joint-related and neurological pathologies. The procedure involves massaging the body with boluses containing medicated herbal powder dipped in specific oils.

Key Features
  • Highly effective Ayurvedic therapy for pain relief
  • May be performed with or without oil, depending on the specific condition
  • Promotes perspiration, pacifies Vata Kapha doshas and removes accumulated toxins
  • Beneficial in arthritis, degenerative disorders, sciatica, and neuromuscular disorders
  • Relieves pain, stiffness and swelling
Procedure and Duration

Podikizhi is performed with specific oil, depending on the disease state and the dosha conditions. A body massage precedes the application of heated boluses dipped in oil. Special attention and care will be given on the painful joints and body parts.

Treatment course: 3 days
Duration: 45 minutes
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