Polycystic ovarian syndrome (PCOS) is a female endocrine disorder occurring during the reproductive age and affecting approximately 5-12% of the female population. It is commonly accompanied by obesity and menstrual irregularity, and can lead to infertility. The root cause of this condition can be either a lifestyle habit or genetic. Obesity can be either a …
Sore throat is one of the common problems that almost everyone faces in their lives. The problem of sore throat mostly occurs due to viral infections. People affected with sore throat problems may experience the change in the voice module. Mild pain, difficulty in swallowing, slight swelling in the throat area etc are the common …
Ayurveda is an ancient Indian medical system that has been practiced for over 5000 years. It focuses on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Dinacharya, meaning “daily routine” in Sanskrit, is a crucial aspect of Ayurvedic philosophy and is considered one of the pillars …
Dinacharya: the importance of daily routine in Ayurveda Read More »
The well-being of new mothers is at the heart of the centuries-old practice of Ayurveda. Ayurveda, offers a holistic set of guidelines on caring for new mothers and restoring the delicate balance of energies within the postpartum body.Postpartum is a transformative and reinforcing period where there is a total variation in the social environment to …
What is Cancer ? Cancer is the second most cause of deaths in the modern world after Cardio vascular Diseases. It’s a disease in which the body’s cells multiply uncontrollably and spread to other parts of the body .Cancer can start any tissue or organ in the human body, which is made up of a …
Ayurveda describes sleep as a basic instinct of life, essential to all living beings. We need it to rejuvenate and reenergize our body, mind, and spirit. According to Ayurveda, a daytime nap is not a good habit. This can lead to an imbalance between Kapha and Pitta dosha. This imbalance can affect the body’s optimum …
The characteristic personality of an individual determined by the combination of the three doshas is termed as Prakruthi. The concept of Deha Prakruthi is a strong foundation put forth by ayurveda in understanding human constitution. The escalated state of doshas at the time of conception along with various other factors like the quality of sperm …
Deha Prakruthi: A Unique Contribution of Ayurveda Read More »
Learning Ayurveda is like swimming across a vast ocean of knowledge. Most of us are quiet familiar with the term Ashtanga Ayurveda (8 limbs of Ayurveda). The concepts of Ayurveda are so expansive and vivid. It has no equivalent in other systems of medicine. For the better understanding of this vast science, our ancient seers …
The science of medicine- Ayurveda that originated in ancient India has a huge treasure of knowledge about the eating habits for staying hale and hearty. Curd is one of the popular milk products that’s enjoyed by many along with their meals. The creamy, slightly sour, curd has been a part of our diet and of …
Within Ayurveda, tulsi is known as “The Incomparable One,” “Mother Medicine of Nature” and “The Queen of Herbs,” and is revered as an “elixir oflife” that is without equal for both its medicinal and spiritual properties. Characteristics of the Tulsi PlantA member of the basil family (Lamiaceae), its leaves can be green or purple, depending …
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