Ashtanga Ayurveda Learning Ayurveda is like swimming across a vast ocean of knowledge. Most of us are quiet familiar with the term Ashtanga Ayurveda (8 limbs of Ayurveda). The concepts…

Curd lovers- satiate your cravings The science of medicine- Ayurveda that originated in ancient India has a huge treasure of knowledge about the eating habits for staying hale and hearty….

Fabulous Health Benefits of Tulsi Within Ayurveda, tulsi is known as “The Incomparable One,” “Mother Medicine of Nature” and “The Queen of Herbs,” and is revered as an “elixir oflife”…

Alleviating Alzheimer’s with Ayurveda Alzheimer’s is a brain disorder that severely affects one’s memory, thinking, learning, organizing, reasoning, and analyzing skills; and the ability to carry out simple daily activities It’s…

Brahmi: the Ayurveda “Herb of Grace” Brahmi is often known for its benefits on brain health. Vallarai Keerai is a time-tested herb in Ayurveda, that is categorized as a “Medhya…

The power of Holy Durva Grass Durva is a sacred grass and has a special significance when it comes to Lord Ganesha. The word ‘durva’ is derived from the words…